Social anxiety is something every human experiences and one of the most common challenges some of us face in life. Maybe you have experienced getting the sweaty palms when meeting someone new or feel your heart racing at the thought of public speaking. It does not have to be a permanent issue and the majority of people can over-come social anxiety fully.
You might avoid all social contact because things that other people consider “normal” like making small talk and eye contact make you so uncomfortable. All aspects of your life, not just the social, could start to fall apart. We have the solutions so this does not happen.
There’s no one thing that causes social anxiety disorder. Genetics likely has something to do with it: if you have a family member with social phobia, you’re more at risk of having it, too. It could also be linked to the part of the brain that controls your fear response. An irrational fear to a rational situation.
It can be linked to abuse or bullying. Shy kids are also more likely to become socially anxious adults, as are children with overbearing or controlling parents or under nurture too. If you develop an unhealthy view of your appearance or voice, this could trigger social anxiety.
The fact is our simple and effective solutions will work. Why? Because we have been where you are. We have genuine empathy but more importantly we have a solution for you. How do we do this? As we are always mentioning, everyone is individual so we tailor our solutions to suit your individual challenges. Contact us today.
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If you or anyone you know is struggling, please contact a member of our team and we will help you take back control.
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Get started today! We are a friendly bunch. During our 30 minutes call together we will talk about your priorities and how you can overcome your challenges.